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The Journey Begins

Thanks for joining me!

I am here to show you how to live a healthier life with fewer chemicals and healthier food, along with tips to live your best life with a chronic illness.  You will also find book reviews, family recipes, and a good bit about our experience with chickens, in case you were wondering.

If you are interested in seeing exclusive content found nowhere else on the site, and excerpts from my upcoming novel, subscribe to my monthly newsletter!

So pull up a chair, grab a cup of tea, and join me every week.

I can’t wait to hear from you.

V. L. Ray

Good company in a journey makes the way seem shorter. — Izaak Walton


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